Showing posts with label body image. Show all posts
Showing posts with label body image. Show all posts

Tuesday, 15 July 2014

It happened...and I'm still alive

Well, I worried and worried and fretted and flapped and chewed my fingers and asked 'What if...?' and the very thing that I feared so much has happened. 

Swimming. Source of endless angst for me as it necessitates getting my out of shape body out of comfy jeans and T shirts and into a garment that's small and tight and doesn't cover anywhere near enough of me. I read articles about how to choose a flattering swimsuit and I can never understand it. If it doesn't cover chin to ankle in dark coloured flowing fabric, preferably bias-cut, then how on earth can it be flattering? 

Anyway. 

I have Big hang-ups about the way I look, and I have started swimming again to try to get a big fitter, and (who knows) a bit thinner. 

I started swimming with the swimming club that my daughters go to, as they have a 'Masters' squad (ha!) that trains twice or three times a week and has in one lane a handful of older people that are closer to my level of fitness than the svelte gods and goddesses in the other five lanes. They sashay out from the changing rooms laughing and joking in their beautiful colourful swimsuits while I sort of skulk in my black one that's intended to make me invisible. 

Despite all this, I have been enjoying it.

I've perfected the art of draping my (large) towel over one shoulder, carrying my kitbag in front of my legs and scurrying between the changing rooms and the pool incognito with my hat and goggles on. You'd be amazed at how quickly I can arrange my things on the poolside and get into the comparative safety of the water if I time it right.

All this time (since February) I've been working on this. I know that it's unlikely that any of the other swimmers are particularly interested in my progress along the side of the pool, and I have repeated to myself over and over that I don't know any of them, and so what they think doesn't matter to me. 

And then. 

And then the devil upped the ante. At least I think it must be the devil's work, because no sooner had I started to get used to the way things were, things turned into a nightmare.

My older daughter swims three times a week with the same club, though at the up-and-coming end of it rather than the gasping for breath end. Sort of like the sublime to the ridiculous. There is one session a week that Elizabeth can't go to as she is committed elsewhere. Many of her swimming friends do attend that session, and it was always on a Monday at 5pm - 6pm.  This never mattered in the least, until they moved that session to 7pm - 8pm. 

This is the hour immediately preceding my swim. These kids, friends of my daughter, would be getting out of the pool just as I was getting in. Only a bunch of kids; eight, nine, ten, eleven year olds. Surely once they'd got over the hilarity of Lizzie's mum in a swimsuit and goggles surely the interest would wane? Maybe so, but the fear of being recognised by anyone made me blanch. 

Then, hot on the heels of that awful thought was another, more sinister concept. If those kids were emerging from the pool at 8pm, then their mums would be waiting in the changing rooms for them, just as I was stuffing my clothes in a locker and trying to sidle past to where the water is. 

The Sunday before this new arrangement started, I couldn't sleep. I worried and worried. I strategised that if I arrived ever so early and got changed in loads of time, I could maybe wait until the kids were just climbing out of the pool, which is the cue for the mums on the viewing balcony to get up and come down the steps to the foyer and changing rooms. In that minute while everyone was in transit, I could take my chance to dive out and down the far end of the pool, walking flattened against the balcony wall where they couldn't see me. This was the best plan I could come up with and hinged on split second timing. 

I worried and worried. I asked God to make me thin overnight (not for the first time). I asked for a mysterious blanket of fog to descend over the pool between 7.55 and 8.05pm.  I asked for courage, for discovery was inevitable.

I even had a dream about it that night; no kidding. I dreamed that I was in exactly this situation and I was so worried, but when I arrived that night at the pool everyone was leaving the building via one door, and I was able to enter through a different entrance at the other end of the building. Perfect! In my dream, my anxiety evaporated. Problem solved. I come in, they go out, and never the twain shall meet.  

In my dream, I said to myself, 'God will make it alright'.

I woke up thinking, 'God will make it alright'.

Of course, even that relief and reassurance, throughout Monday the tension mounted; I was aware on some level that it was unlikely that God would make it alright by changing the fabric of the sports centre in time for my swimming session. I seriously considered giving it all up and not bothering. If things hadn't already been so hard regarding this swimming thing, I might have decided to stop going at this point, but seriously it seemed that there had been one obstacle then another in front of me since I started this latest fitness drive that I am stubbornly convinced that it's the right thing to do. It must be doing me some good. It must. I don't want to be intimidated.

So Monday night came and I put my plan into action, and do you know what? It worked like a charm.

Nobody noticed me. Hallelujah.

If only that were the end of the story. The following week, the stress levels climbed, the same situation, and one of the kids pointed at me and waved. A couple of weeks later and I got cheers and a round of applause from the balcony. Several of the mums have asked me about the swimming; some of them have laughed. One pulled a disbelieving face and said, 'You?!'

Yes, me.

Some of the mums have said how brave I am (they don't know the half of it), and one or two have congratulated me. A couple have even confessed to a degree of envy. On the night of the embarrassing applause, one of my fellow swimmers said, 'Take no notice. You're having a go, they're just up there sitting down.'

This week I swam and as I walked onto the poolside half a dozen of the children waved and smiled. I waved and smiled back, and I didn't glance up to the balcony (with my contact lens out I don't see very much, anyway). I had a laugh with a few other swimmers in my lane, learned some things, swam a personal best and I'm starting to master the butterfly.

Yes, me.

So here's the thing that I need to keep hold of.

The thing I feared happened, and I'm still alive. They found out about me, they saw me, they laughed at me (but not all of them; and that's important), and yes, it was pretty much as bad as I thought it'd be, but I'm still here. The world is still turning, and I am still swimming.

Progress-wise, hmm, well, who knows. I scrutinise my body and the scales for signs of a dramatic up-turn in health, but if there are any, they are so gradual as to be imperceptible, but that's alright. I didn't get out of shape in the space of a few months and so getting healthier will be a slow process too, I guess.

I'm thanking God for two amazing things that have happened to me lately.

1.  I am actually enjoying myself.

2.  I am not afraid of being seen any more.

Well, not as afraid as I was. I don't relish the long walk to and from the changing rooms, but if I meet someone I know I no longer feel that I might die. This is a very small thing on one level but on another, for me, a Very Big Thing.

God did indeed make it alright.




Monday, 7 July 2014

Revelation


I feel the need to preface this little moment of insight with apologetic words; I am quite sure that many people have long understood and accepted this simple yet life-changing idea and have built their life on it. If they were to stumble upon this they might shake their head and wonder why I'm making such a big deal of it. Of course God wants us to trust Him with it all. Of course we are of value; Jesus died for us. 


I'm sorry; I never really got it. Not in the 'changes the way you see everything' sense. Head knowledge, not heart knowledge; there's a world of difference.

I'm not sure I've got it yet, to be honest, but I had a glimpse. Like once before, ( The View Looking Backwards - was that really three years ago?!) I think there's a place in my life where there's a kind of viewing platform. There's a mountain range that I'm climbing, and every time I get to a summit it turns out that there are more mountains and I have to descend and climb another one. 

Somewhere beyond this range there's a final mountain, and at the top there's a place where you can stand and turn round, and see how very far you've come; how many mountains you've climbed. 

What's on the other side, I have no idea, but it's better and more beautiful and easier walking than this. 

So here it is. Be gentle.

I was nine, and in the middle of a game of rounders on the school field when I first compared myself with the other girls in their navy blue PE knickers and realized that I was bigger than most of my classmates. 

The realisation came with a sense of shock; I'd never given much thought to my body; it did what it was supposed to do; I was quite good at sports and had plenty of energy. I looked about at the slender and slim one day with different eyes and realised that there was considerably more of me. 

My head filled with static. I can remember it now.

That day was born an acute sense of self-consciousness and shame. 

I longed to be slim, and for thirty-four years my self-esteem has ebbed and flowed in direct correlation with the numbers on the scales.

And then, the slow revelation.

My longing to be slim is a longing to be approved of by other people, to be thought beautiful by the world’s standards. 

By 'the world' I mean 'other people' as a huge homogenous group. 'Them' as opposed to me. I'm aware that world in its entirety has no interest in the size of my thighs, but whether we like it or not the society we live in dictates what is acceptable in terms of beauty, acceptable behaviour, all the social norms and to reject those dictates is practically impossible because of the pervasive, subliminal, insinuating nature of the brainwashing.

In our culture thin is acceptable, fat is not.

It soon became apparent after that day on the rounders field that the world did not find me beautiful; it was not possible. I didn't look like any of the girls or (as time passed) women I saw all around me. I was the wrong shape. I weighed too much. I remember one science project when we were aged eleven where all the class had to be weighed and measured and I cried the night before and I hung back in the hope that the other kids wouldn't notice the number on the scales. They did. One girl came up and read it off the little dial and announced it loudly to the rest. 

I wanted so badly to fit in. I still do. I still don't like what I see in the mirror even though I know how completely I am loved and accepted by my heavenly Father. 

But I am realising that setting so much store by what Other People Think is a lack of trust in the only One whose opinion matters.  My wanting to be loved by the world is a lack of trust that God will meet all my needs, emotional and otherwise, and so I’ve been looking elsewhere for affirmation and security. I put the opinions of others before God’s.

I realise that to court the friendship of the world is a big mistake. If I ever did manage to gain entry to the gang, she'll turn out to be the worst kind of friend. 

If I get thin enough to meet with her approval, my nose will be too big, or my laugh too loud, my ideas wrong, or my faith unacceptable. I can alter and tinker and edit myself to try to fit in over and over again, but ultimately I'll be rejected because I am just too old to fit her image of perfection. My needy membership request will time out; if indeed it hasn't already. I will never, ever measure up, because the bar will always be raised just out of reach.  

If my daughter at school met a girl who treated her like this, I'd advise her to seek friendship elsewhere. I've said a thousand times, 'A friend should make you feel good about yourself, not bad.' And yet the world made me feel bad for being me, and for decades now I've let her get away with it. She's nothing but a bully.

I feel so sad for those actors and actresses who are defined by their beauty and then feel forced to pursue it relentlessly as it fades; surgery and make up, carrying on a pretence that they still have what was so prized for a fleeting season in their youth. This is not to say that they aren't still breathtakingly beautiful, but the world - she is fickle and demanding. She will always criticise and wrinkle her nose; discard people who no longer fit the mould, even if they were once celebrated and revered. There will always be a new, youthful star with taut skin and pert breasts and full lips, no wrinkles, no stretch marks. 

I never realised that it was a question of trust. I can't trust the world, for she will aways let me down, talk behind my back and find a reason to criticise me.

Well, no more.

God wants me to look only to Him for my value, for only He sees things clearly. Everyone else's opinion is limited and fallible and bound in by what this broken world thinks.

God made me and He doesn’t make mistakes. God is the Good Friend. He is never making impossible demands of me, and when I struggle to meet them, making more. He never asks me to be thin when I'm not, to be young when I'm getting older. God will never make me feel like I'm never picked for the netball team. I am chosen. 

I am loved beyond what is reasonable, right now, as I am. All of me. I am not too heavy for Him; my heavenly Daddy can lift me onto His shoulders and carry me effortlessly. No matter how much of me there is, the most beautiful part of me is Him. 

I am a daughter of the living God and I make His day. It says so in the Bible. Zephaniah 3:17. This is from the Good News Translation and it's definitely good news. 
The Lord your God is with you;
    his power gives you victory.

The Lord will take delight in you,

    and in his love he will give you new life.
He will sing and be joyful over you...
He is joyful over me. Some translations say He exults over me. He celebrates who I am. He loves me enough to die for me, just as I am. Every wrinkle, every scar, every grey hair, every inch of me.

No wonder God has never granted my prayer to wake up one morning a size ten. If He had done that for me I would still be dependent on the size on the label for my sense of worth. He wants me to trust Him; to trust that I am loved, and to love Him back. 

He wants my heart, and unlike the world, He'll take care of it. 

I trust you, Lord. 



Lord God, take this little glimpse of what might be and turn it into something that I know really down deep in the heart of me. 
Take head knowledge and turn it into heart knowledge. Help me to walk taller because I know that You delight in me.  


I want that to be enough for me. 


That enormous, life changing, gobsmacking revelation to be enough. It amazes me that it isn't; that I still want the people in the swimming pool changing rooms, the mums at the school gates, the people in the clothes shops that only stock clothes in small sizes - those people, whose opinions Do Not Matter - I still want them to approve of me, to accept me. I want to be acceptable. 


And yet, I am acceptable; I am accepted. 


Lord, in that verse from Zephaniah, you said that you'll give me victory. Please give me victory over this. I don't know what life might look like with this victory, but I am longing to find that viewing platform and see both how far I've come, and what the view is over the other side. 


Lord, thank you that you take delight in me, just as I am.

Let that be enough. 


Amen.

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